These days, there is a disorder or illnesses for almost everything. But there’s a syndrome you might be suffering from without you knowing it. It’s called stay-at-home mom syndrome. Working moms feel guilty. They feel guilty for not being able to spend as much time with their kids, for missing out on some school activities […]
Learn to Say No Sometimes
Sometimes, the hardest thing for us to do is to utter one simple word, no. It is easy to feel obligated to say yes to things we’d rather turn down. It is easy to feel like we need to say yes to people who are close to us. Saying yes may seem like an easy […]
Coping with the Emotional Impact of the ...
A year ago, Boulder experienced monsoon-like rains that flooded roadways, overflowed creeks and prompted evacuations. As the anniversary of this event rolls around, some of you might be surprised by how emotional you become. No one who lives through a disaster is untouched by the experience. Flooding can have profound effects on a person’s emotional, […]