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Tension Rises in US Over Face Mask Rules

Tension Rises in US Over Face Mask Rules

According to the Centers for Disease Control and Prevention, COVID-19 spreads from person to person through respiratory droplets from talking, coughing, and sneezing. Public health officials have recommended the use of masks to diminish the spread of the virus. Today, at least a dozen states are requiring them. But masks have been a contentious issue […]

It’s Okay to Have a Mom Meltdown

It’s Okay to Have a Mom Meltdown

Being a mom may be one of the best jobs one could ever ask for, but it’s also the most difficult. We try our best to be the best mom to our kids. Unfortunately, a perfect mom – someone who stays calm, organized, and in control 100% of the time – doesn’t exist. Most of […]

How Social Distancing Can Impact Your Me...

How Social Distancing Can Impact Your Mental Health

In response to the accelerating spread of the virus, measures to keep people apart are put in place. Schools are closed for the rest of the year, people are working from home, even some national parks are closed. You can’t hug your mom or comfort your friend. You can’t even eat in your restaurant or […]

Mental Health Negatively Affected by Geo...

Mental Health Negatively Affected by George Floyd Video

In the current age of technology, we often find ourselves flooded by stories of violence and tragedy. Social media has enabled violent stories and graphic images to be watched by the public in unedited horrific detail. Last week, the video showing George Floyd being pinned to the ground, with the police officer’s knees pressed against […]