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35% of Parents Say Thanksgiving Gatherin...

35% of Parents Say Thanksgiving Gathering is Worth the Risk

A new survey revealed that 35% of parents think that gathering at Thanksgiving is worth the risk of contracting or spreading COVID-19. The poll was conducted by a group of researchers from C.S. Mott Children’s Hospital. Participants of the said survey were comprised of parents with kids aged 12 years old and below. Like many […]

Treating Trauma and PTSD with EMDR

Treating Trauma and PTSD with EMDR

Traumatic events can be difficult to come to terms with. People who have survived trauma including combat, domestic violence, sexual abuse or have witnessed a life-threatening event may develop post traumatic stress disorder. These people often relive the experience through flashbacks and nightmares. The symptoms do not go away on their own and may even […]

4 Ways to Cope with Stay-at-Home Mom Fru...

When we talk of stay-at-home moms, most people would conjure images of a bunch of women getting their hair done, having coffee with their friends, and baking cookies for the next school event. But it’s not as easy as most people assume. Despite having the best job in the world, stay-at-home moms can get depressed. […]

Coping with Coronavirus Anxiety

Coping with Coronavirus Anxiety

As the coronavirus crisis continues to unfold worldwide, it’s hard not to feel some anxiety. Grocery shelves are empty, schools are closing, and millions of people are working from home. Here’s how to quell stress and anxiety amid the COVID-19 pandemic. Manage your media diet As your media exposure increases, so does your anxiety level. […]