Being a stay-at-home mom can be a challenge. You don’t get to go to out as much as you did before or as often as you want. You devote all your time looking after your kids. You don’t even have time to put on makeup, let alone to dress nicely. Has the feeling of being […]
Using EMDR Therapy to Heal Your Past
While many sources of trauma are physical in nature, it can cause a lasting impact on a person’s physical, emotional and mental health. Sometimes, the effect can be so severe that they interfere with an individual’s ability to live a normal life. Studies show that about 20% of individuals who have experienced a traumatic event […]
The Pandemic Fuelled a Rise in Suicide A...
During the pandemic, millions of people have lost their jobs. With more and more businesses closing down, parents had no choice but to stay at home and watch their meager savings dwindle away. Kids were forced to attend virtual classes. Many of them felt isolated, as they were prohibited from attending social events, school, or […]
What Impact Has Social Media Truly Had o...
Over the past decade, the society has been wrapped up tightly in social media. Around the world, millions of people use social media on a daily basis. It’s hard to even imagine that Twitter, Facebook, Instagram and other social networking sites didn’t even exist 10 years ago. Let’s take a closer look at some of […]