Trauma and post-traumatic stress disorder (PTSD) can have a devastating impact on a person’s life. These conditions can cause individuals to feel anxious, depressed, and isolated and make it difficult to function in daily life. However, there is hope for those suffering from trauma and PTSD. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a […]
What to Do When You Feel So Trapped and ...
People feel stuck for many different reasons. It happens when you feel like you’re unable to move forward. This could be related to anything in your life – your living situation, your physical health, your dreams, your personal development, your relationships, your career, or your work. Oftentimes, you wonder where the joy, the energy, and […]
Using EMDR for Child Abuse and Trauma
Trauma can result from a single, multiple or a series of event. It can be a result of violence, sexual abuse, accidents, death of a significant loved one or a disaster. When a painful or traumatic experience happens, it usually remains stuck in our mind. Children react different to trauma. But most of the time, […]
Using EMDR Therapy to Heal Your Past
While many sources of trauma are physical in nature, it can cause a lasting impact on a person’s physical, emotional and mental health. Sometimes, the effect can be so severe that they interfere with an individual’s ability to live a normal life. Studies show that about 20% of individuals who have experienced a traumatic event […]