With a long list of household chores to do, young kids tugging at you and 40-plus hours of work, it may seem like a superhuman feat to juggle all these while still staying sane. While there is no secret recipe to make sure you have enough time for your kids while still working full time, […]
Is Anxiety Fueling Your Decision Making ...
Whether it’s on social media, airwaves or even on t-shirts, there is virtually no escaping from the countdown to the election. If the presidential election has you in fear, know that you are not alone. Some are stressed out by Hillary Clinton; while others are fearful of a President Trump. Perhaps you’re passionate about Bernie […]
Stay-At-Home Mom Syndrome: Do You Suffer...
These days, there is a disorder or illnesses for almost everything. But there’s a syndrome you might be suffering from without you knowing it. It’s called stay-at-home mom syndrome. Working moms feel guilty. They feel guilty for not being able to spend as much time with their kids, for missing out on some school activities […]
Learn to Say No Sometimes
Sometimes, the hardest thing for us to do is to utter one simple word, no. It is easy to feel obligated to say yes to things we’d rather turn down. It is easy to feel like we need to say yes to people who are close to us. Saying yes may seem like an easy […]