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EMDR and Attachment Trauma

EMDR and Attachment Trauma

I went to an amazing workshop over the weekend about attachment trauma and EMDR. What I took with me was a greater understanding of how much the early years impact one’s future. When I say early years, I mean as early as being in your mother’s womb. It is not just about having a caregiver […]

Fifty Shades of Grey

Fifty Shades of Grey

More to the story than you may think… So I just finished reading the trilogy Fifty Shades of Grey. Yes the fictional novel that women all around the country are obsessing over. When I first heard about the book, I was intrigued. I was hearing things such as “this book will change your life” and […]