I went to an amazing workshop over the weekend about attachment trauma and EMDR. What I took with me was a greater understanding of how much the early years impact one’s future. When I say early years, I mean as early as being in your mother’s womb. It is not just about having a caregiver […]
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Fifty Shades of Grey
More to the story than you may think… So I just finished reading the trilogy Fifty Shades of Grey. Yes the fictional novel that women all around the country are obsessing over. When I first heard about the book, I was intrigued. I was hearing things such as “this book will change your life” and […]
How Do You Answer When You’re Asked, “Ho
I had my support group for Mothers of special needs children this past Monday. I have been running this group for about a year now. It is a unique blend of support and yoga. Oftentimes moms do not take time for themselves. This group gives them the opportunity to discuss their stressors and also have […]
Time Magazine Cover: Are You Mom Enough?
What Does Mother’s Day Mean to You? With Mother’s Day being yesterday, I thought it appropriate to talk a little about what that day may mean to people. I have been asking mothers what it means to them. The number one response is that they want to feel appreciated by their family. Also, that they […]