Every person’s experience of pain is different. Two persons may be suffering from the same condition, but the level of pain may be different. One person may feel burning, debilitating pain; while the other feels only slightly discomfort. My point is, pain is subjective and deeply personal. All pain is real. Unfortunately, most people who […]
Benefits of EMDR Therapy
Most people who suffer from PTSD, anxiety, depression and other issues are encouraged to seek the help of a therapist with whom they feel comfortable talking to. But for some people, talk therapy doesn’t seem to help. They would spend months or even years talking to their therapists, but they still haven’t recovered from the […]
Stress Can Hurt Your Health
Have you ever felt your heart pounding on your first date or your hands sweating during a job interview? If so, then you know how stress feels like. Humans are designed to experience stress and react to it. It is a normal part of life. Most people tend to think of it as a negative […]
EMDR Therapy for Overcoming Depression
According to studies, nearly 16 million Americans suffer from depression every year. If that’s not bad enough, statistics show that the number of people suffering from depression has been growing at an alarming rate. To make matters worse, about 80% of these individuals aren’t receiving any form of treatment. Anti-depressants and psychotherapy are the most […]