The holiday season is a fun and joyous time. It provides an opportunity to take a few days from work, spend time with family or go on a vacation. While most people look forward to this festive time of year, some people aren’t so thrilled about the idea of planning or attending social events. Let’s […]
4 Culprits Robbing Your Happiness
Happiness. It is something we all desire. We look for it in different places. Some people look for it in a new accomplishment, a new relationship, a new job. Some even hope to buy it. Considering that a lot of people are so desperate in finding it, why does it appear to be so elusive? […]
4 Common Misconceptions About Depression
Depression is one of the most common mental disorders. According to a data from the National Center for Health Statistics, more than 8% of adults reported having depression. Despite its prevalence, so much is still misunderstood about this condition. Here are 4 common depression misconceptions you need to stop believing. Depression is the same as […]
5 Worst Things to Say to a Person Strugg...
When a family member, a friend or a loved one is struggling with depression, you want to be as supportive and non-judgmental as possible. Most people, however, don’t know what to say or do in situations like this. If you don’t know what to say, it is best to just keep your mouth shut. Here […]