Throughout my career as a psychotherapist and especially since I became certified in EMDR (Eye Movement Desensitization and Reprocessing), I received many phones from possible clients asking for a quick fix. I wish it was that simple. People read about EMDR and some believe that it can change there life instantly. As someone who specializes […]
Blog
Grieving is a Very Personal Journey
One of my oldest and dearest friends just lost her father. He was sick and she knew it was coming, but still it doesn’t make it any easier. Death can be a really difficult topic for people. I often have clients tell me that they don’t know what to say to people who have lost […]
EMDR and Attachment Trauma
I went to an amazing workshop over the weekend about attachment trauma and EMDR. What I took with me was a greater understanding of how much the early years impact one’s future. When I say early years, I mean as early as being in your mother’s womb. It is not just about having a caregiver […]
Fifty Shades of Grey
More to the story than you may think… So I just finished reading the trilogy Fifty Shades of Grey. Yes the fictional novel that women all around the country are obsessing over. When I first heard about the book, I was intrigued. I was hearing things such as “this book will change your life” and […]



