Were you one of the lucky people who took a full two-week vacation during the holidays? Why does it seem like you didn’t have any time off at all? You feel drained! For one reason, you pushed the envelope on how much partying, shopping, wrapping, cooking, football, and family time you could squeeze into fourteen […]
In the wake of the Sandy Hook tragedy, like many of you, I am finding it difficult to process this horrific event. As a mental heath professional, I am trying to help my clients process their own feelings. However, as a mother and a human being, I am having a difficult time doing the same. […]
It’s just about time to ring in the New Year which is always an exciting time. We look forward to new challenges, new interests, new relationships and new careers. We try to shed the negatives that affected our lives during the past twelve months and toss them out with all the old wrapping paper. We […]
The holidays are looming and many of us get tied up with family, friends, decorating, cooking, baking and shopping. When you boil all the activities down to a common thread they all have something to do with giving. Giving and doing for others always makes us feel good. We love seeing the smiles when gifts […]