Ever wish you could bottle up the joy your kids feel on the first day of summer vacation? Or maybe you’re dreaming of calmer evenings without the after-school meltdowns.

What if I told you the secret to happier kids – and a stronger family bond – might be hiding in plain sight?

It’s volunteering!

A study by UnitedHealthcare and VolunteerMatch, titled “Doing Good Is Good for You,” reveals that volunteering can significantly enhance your and your child’s physical and mental well-being.

The Feel-Good Power of Giving Back

Volunteering isn’t just about lending a hand; it’s also about lifting spirits. According to the study, 93% of volunteers report that helping others boosts their mood. Additionally, 79% feel less stressed, 88% experience a boost in self-esteem, and 78% feel more in control of their health.

Imagine your child coming home from school smiling, feeling proud of their contributions, and optimistic about their day. Volunteering can make this a reality.

Beyond mood improvements, 94% of volunteers gain a more profound sense of purpose, and 89% say their worldview has expanded. Volunteering allows children to see the positive impact of their actions, helping them develop a sense of accomplishment and build connections with people from diverse backgrounds.

Why Volunteering Works for Kids and Parents

Volunteering isn’t just about helping others; it’s also about personal growth and building connections.

Here’s why it’s so effective:

  • Fostering Empathy and Connection: Volunteering allows children to meet and connect with people from all walks of life. The study found that 88% of volunteers feel a stronger sense of belonging. Kids learn empathy and compassion as they understand the challenges others face, and they develop a greater appreciation for their own lives.

  • Teaching Valuable Life Skills: Volunteering equips children with essential skills for success in school, work, and life. Approximately 92% of employees believe volunteering improves teamwork and people skills, 87% say it enhances professional skills, and 86% find it teaches better time management.

  • Creating Fun Family Bonding Experiences: Volunteering together can be a fantastic way to bond as a family. According to the study, 85% of volunteers have developed friendships through volunteering and enjoy socializing more. It creates lasting memories and strengthens your family ties.

Making Volunteering a Family Activity

Why not get the whole family involved? Volunteering can be a fun and rewarding way to connect with your child while making a difference in your community.

Here are a few tips to get you started:

  • Follow Your Child’s Interests: Find volunteer opportunities that align with your child’s passions. If they love animals, consider an animal shelter. If they enjoy cooking, look for soup kitchens or food banks. Park cleanups or trail maintenance projects are great options for kids who love the outdoors.

  • Start Small: Begin with one-time volunteer opportunities or flexible schedules that accommodate your busy family life. Gradually increase your involvement as you find what works best for you.

  • Make it Fun: Choose activities your family will enjoy doing together. Volunteering should be a positive and rewarding experience for everyone. Look for opportunities that allow you to interact with others, learn new skills, and explore new places.

The Lasting Impact of Volunteering

Volunteering is a gift that keeps on giving. By volunteering as a family, you’re not only helping others but also nurturing your child’s emotional intelligence and setting them up for a lifetime of happiness and success.

Start exploring volunteer opportunities today and discover the joy of giving back together. Your child’s smile and sense of accomplishment will be all the proof you need that you’re on the right path.