There has been an increasing amount of research about the effects of terrorism on people’s mental health since the 9/11 attack. While some people were able to recover quickly from these traumatic events, some people developed post traumatic stress disorder (PTSD). During terror attacks, the victims and their families, rescue workers, and people who live […]
Why Parents Stress Out Over Summer Vacat...
It’s summer time. The kids are out of school. Everyone is packing their bags and preparing to go on a road trip. There is no denying that summer is one of the most exciting times of the year, but for a working mom, it is one of the most stressful seasons. Of course, every mom […]
Things You Should Do Every Day to Enjoy ...
Most people assume that they need to make certain changes in their life in order to be happy. Others tend to associated happiness with material possessions. Oftentimes, we already have what we need in life. All we need is a change in perspective and a few changes in our day-to-day routine. There are 4 simple […]
What to Do When You Feel Stuck in Life
There is always going to be a point in your life when you feel stuck and uncertain of the path you should be taking. When we think we haven’t accomplished enough in life, we feel as if we’re not moving forward. Others feel stuck not knowing what to do next. Whatever it is, the feeling […]