There is always going to be a point in your life when you feel stuck and uncertain of the path you should be taking. When we think we haven’t accomplished enough in life, we feel as if we’re not moving forward. Others feel stuck not knowing what to do next. Whatever it is, the feeling […]
Tips for Battling Postpartum Depression
For months, you’ve waited for the arrival of your baby. Every night, you imagine how it would be like to hold him/her in your arms. You expect the days after delivering your baby to be full of joy. Instead, you’re anxious, ambivalent and breaking down in tears. If you feel this way, know that you’re […]
Using EMDR Therapy in Treating Drug Addi...
More often than not, people turn to drugs to cover painful memories in the past, relieve pain or ease their suffering. Despite the harmful consequences, they use drugs because it helps them forget about their problems and mask particular emotions they are going through. Others, however, get hooked on prescribed drugs. They would rationalize using […]
EMDR Therapy for Overcoming Depression
According to studies, nearly 16 million Americans suffer from depression every year. If that’s not bad enough, statistics show that the number of people suffering from depression has been growing at an alarming rate. To make matters worse, about 80% of these individuals aren’t receiving any form of treatment. Anti-depressants and psychotherapy are the most […]