There has been an increasing amount of research about the effects of terrorism on people’s mental health since the 9/11 attack. While some people were able to recover quickly from these traumatic events, some people developed post traumatic stress disorder (PTSD). During terror attacks, the victims and their families, rescue workers, and people who live […]
Why Parents Stress Out Over Summer Vacat...
It’s summer time. The kids are out of school. Everyone is packing their bags and preparing to go on a road trip. There is no denying that summer is one of the most exciting times of the year, but for a working mom, it is one of the most stressful seasons. Of course, every mom […]
What to Do When You Feel Stuck in Life
There is always going to be a point in your life when you feel stuck and uncertain of the path you should be taking. When we think we haven’t accomplished enough in life, we feel as if we’re not moving forward. Others feel stuck not knowing what to do next. Whatever it is, the feeling […]
Tips for Battling Postpartum Depression
For months, you’ve waited for the arrival of your baby. Every night, you imagine how it would be like to hold him/her in your arms. You expect the days after delivering your baby to be full of joy. Instead, you’re anxious, ambivalent and breaking down in tears. If you feel this way, know that you’re […]