People who have suffered from major traumas such as accidents, combat experiences, sexual assault, physical assault or the sudden death of a loved one end up seeking a therapist with whom they are comfortable talking to or will provide them the best treatment. But with the numerous forms of therapy that are used to treat […]
EMDR Therapy Helps in Trauma Recovery
Traumatic events can be difficult to come to terms with. If the experience is too disturbing, it leaves a negative impact on the person’s life. People who have experienced severe forms of trauma such as accidents, combat experiences or physical assault usually suffer from post-traumatic stress disorder (PTSD). Many of them experience angry outbursts, sleeping […]
How to Deal with Trauma After a Disturbi...
Dealing with traumatic event isn’t easy. Depending on the type of trauma suffered, these events can overwhelm a person and can even reduce their ability to cope due to the additional stress they cause. The good news is that, there are some steps you can take to help you cope after a disturbing event or […]
4 Tips to Keep Your Relationship Happy, ...
As divorce rates keep climbing and the number of single parents soar, long-term relationships have become something of an enigma. Keeping a long-term relationship is no mean feat. Here are 4 tips to keep your relationship happy, healthy, and strong. Give what you want to get We each have individual needs – love, validation, attention, […]