In today’s fast-paced world, most people feel the need to be going all the time. Wanting to stay productive, they would extend their working hours and take on more tasks. Despite the importance of having time to unwind, a lot of people are having a hard time squeezing in some me time into their busy […]
How to Successfully Manage Work and Fami...
Juggling a full-time job with family life is never easy. It seems a superhuman feat for a mom to complete a 40-plus hour work week while looking after a family and managing a home. There aren’t enough hours in the day to accomplish everything that needs to be done. Are you struggling to keep all […]
Stay-At-Home Mom Syndrome: Do You Suffer...
These days, there is a disorder or illnesses for almost everything. But there’s a syndrome you might be suffering from without you knowing it. It’s called stay-at-home mom syndrome. Working moms feel guilty. They feel guilty for not being able to spend as much time with their kids, for missing out on some school activities […]
Postpartum Stigma: How We Can Help Break...
Becoming a mother doesn’t come without challenges. It often presents a multitude of challenges for several women. Postpartum depression is one of them. Postpartum depression is one of the most common complications of childbirth. In fact, it affects about 500,000 mothers every year. In spite of the high prevalence, most women choose to suffer in […]