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How to Cope with Holiday Stress

How to Cope with Holiday Stress

Not feeling particularly cheery this holiday season? You’re not alone. In fact, even before the pandemic started, many people feel stressed, exhausted, and depressed at this time of the year. While many see the holiday season as a time for reflection, joy, and spending time with their loved ones, others experience a different set of […]

Keeping the Holiday Spirit Alive After A...

Keeping the Holiday Spirit Alive After A Loss

There is way too much pressure surrounding the holiday season. People get together with their extended family, throw big parties and tell outrageous jokes to one another. This, however, can be heart-breaking when someone you care about is missing from those festivities. How could you possibly celebrate the holiday without spoiling everyone else’s good time […]

Tips to Make Your Holidays Smooth and Ha...

Tips to Make Your Holidays Smooth and Hassle-Free

We often hear that the holiday is the most wonderful time of the year. While it is filled with parties, get-togethers, and gift-giving, for many of us, it can be stressful and exhausting. If you’re overwhelmed with lots on your plate, here are 4 tips to make your holidays smooth and hassle-free. Follow your routine […]

3 Ways to Fight Holiday Stress

3 Ways to Fight Holiday Stress

The holiday season is a fun and joyous time. It provides an opportunity to take a few days from work, spend time with family or go on a vacation. While most people look forward to this festive time of year, some people aren’t so thrilled about the idea of planning or attending social events. Let’s […]