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4 Common Misconceptions About Depression

Depression is one of the most common mental disorders. According to a data from the National Center for Health Statistics, more than 8% of adults reported having depression. Despite its prevalence, so much is still misunderstood about this condition. Here are 4 common depression misconceptions you need to stop believing. Depression is the same as […]

Sexual Abuse is Not Your Fault

Sexual Abuse is Not Your Fault

Every year, there are thousands of new victims of sexual abuse. Research tells us that one in four girls and one in six young males have been sexually abused. If you’re reading this blog post, you might be one of them. Or maybe you know someone who has been sexually abused. Sexual abuse can take […]

Too Much Social Media Can Negatively Aff...

Social media has taken the world by storm. In fact, 70% of the population has at least 1 social media account. Social networking sites allow us to connect with just about anyone, including our family, friends, co-workers or even random strangers. It’s one of the best ways to keep in the loop of with people […]