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Benefits of EMDR Therapy

People who have suffered from major traumas such as accidents, combat experiences, sexual assault, physical assault or the sudden death of a loved one end up seeking a therapist with whom they are comfortable talking to or will provide them the best treatment. But with the numerous forms of therapy that are used to treat […]

4 Tips to Keep Your Relationship Happy, ...

As divorce rates keep climbing and the number of single parents soar, long-term relationships have become something of an enigma. Keeping a long-term relationship is no mean feat. Here are 4 tips to keep your relationship happy, healthy, and strong. Give what you want to get We each have individual needs – love, validation, attention, […]

Does the Holiday Meltdown have you all W...

Does the Holiday Meltdown have you all Wrapped Up?

Were you one of the lucky people who took a full two-week vacation during the holidays? Why does it seem like you didn’t have any time off at all? You feel drained! For one reason, you pushed the envelope on how much partying, shopping, wrapping, cooking, football, and family time you could squeeze into fourteen […]