You just delivered your baby. People expect you to be celebrating the arrival of your baby and be eager to bring him/her home. But instead of basking in new mom bliss, you feel like crying. You may feel emotionally fragile, overwhelmed or tearful. No matter how much you look forward to the delivery of your […]
Is Anxiety Fueling Your Decision Making ...
Whether it’s on social media, airwaves or even on t-shirts, there is virtually no escaping from the countdown to the election. If the presidential election has you in fear, know that you are not alone. Some are stressed out by Hillary Clinton; while others are fearful of a President Trump. Perhaps you’re passionate about Bernie […]
Are You Afraid to Take the Leap?
“You will never change your life until you change something you do daily.” – Mike Murdock Everyone wants to live a secure and comfortable life. We look for safety – a place that feels safe, and then try to stay there for as long as we can. Sometimes, we get too comfortable that we don’t […]