Ever wish you could bottle up the joy your kids feel on the first day of summer vacation? Or maybe you’re dreaming of calmer evenings without the after-school meltdowns. What if I told you the secret to happier kids – and a stronger family bond – might be hiding in plain sight? It’s volunteering! A […]
4 Culprits Robbing Your Happiness
Happiness. It is something we all desire. We look for it in different places. Some people look for it in a new accomplishment, a new relationship, a new job. Some even hope to buy it. Considering that a lot of people are so desperate in finding it, why does it appear to be so elusive? […]
Things You Should Do Every Day to Enjoy ...
Most people assume that they need to make certain changes in their life in order to be happy. Others tend to associated happiness with material possessions. Oftentimes, we already have what we need in life. All we need is a change in perspective and a few changes in our day-to-day routine. There are 4 simple […]
Three ways to boost your happiness
Our ability to adapt to most of what life throws at us is both blessing and curse. Just like our bodies adjust to a weight set point, our moods tend to have a set point too. Take happiness, for example. We might get super excited about a promotion or a new car or a new […]