You have a good-paying job, a lovely house, a nice car, more than enough food to share with your family and some cash in the bank. You’ve got no reason to be dissatisfied. But still, there’s that pervasive hum of discontent each day. We’ve all been raised and conditioned to be competitive. You study hard, […]
Coping with Postpartum Depression
You’ve just had a baby. For several months, you’ve looked forward to seeing your child. With the arrival of your little one, you expected to be celebrating and basking in new mom bliss. It is supposed to be a joyous experience. But as you hold your child in your arms, you find yourself crying and […]
Is Anxiety Fueling Your Decision Making ...
Whether it’s on social media, airwaves or even on t-shirts, there is virtually no escaping from the countdown to the election. If the presidential election has you in fear, know that you are not alone. Some are stressed out by Hillary Clinton; while others are fearful of a President Trump. Perhaps you’re passionate about Bernie […]
Coping with the Emotional Impact of the ...
A year ago, Boulder experienced monsoon-like rains that flooded roadways, overflowed creeks and prompted evacuations. As the anniversary of this event rolls around, some of you might be surprised by how emotional you become. No one who lives through a disaster is untouched by the experience. Flooding can have profound effects on a person’s emotional, […]