Most people live a busy and hectic life. There are always due dates and deadlines. There are a lot of things that needs to be done. When you’re pressed for time and you have too much stuff going on the last thing you wanted to hear is to “slow down and take a break”. While […]
Secrets to Achieving Better Work-Life Ba...
Americans are workaholics. In fact, they work more than the Norwegians, Germans, French and the Japanese. They even work more than anyone in the industrialized world. In a survey that was conducted by the Harvard Business School, they found out that about 94% of the adult population work more than 50 hours a week, and […]
Finding Time for Me Time
In today’s fast-paced world, most people feel the need to be going all the time. Wanting to stay productive, they would extend their working hours and take on more tasks. Despite the importance of having time to unwind, a lot of people are having a hard time squeezing in some me time into their busy […]
Coping with Postpartum Depression
You’ve just had a baby. For several months, you’ve looked forward to seeing your child. With the arrival of your little one, you expected to be celebrating and basking in new mom bliss. It is supposed to be a joyous experience. But as you hold your child in your arms, you find yourself crying and […]