Most people will tell you that having children is the best blessings you will ever receive. There is so much hype about how amazing and life altering becoming a mom is. While there is no denying that being a mom is one of the best feelings in the world, it is not easy. Being a […]
The Power of Letting Go: How to Beat the...
Fear is an anxious feeling that is often caused by our anticipation of experience of situations. It has gotten a bad rap among most people. But the truth is that fear is normal. In fact, it is one of the most universal human experiences. It only becomes a problem when it starts to interfere with […]
Benefits of EMDR Therapy
People who have suffered from major traumas such as accidents, combat experiences, sexual assault, physical assault or the sudden death of a loved one end up seeking a therapist with whom they are comfortable talking to or will provide them the best treatment. But with the numerous forms of therapy that are used to treat […]
EMDR Therapy for Overcoming Depression
According to studies, nearly 16 million Americans suffer from depression every year. If that’s not bad enough, statistics show that the number of people suffering from depression has been growing at an alarming rate. To make matters worse, about 80% of these individuals aren’t receiving any form of treatment. Anti-depressants and psychotherapy are the most […]