Social anxiety disorder or social phobia is as real as it gets. It’s not about being shy or being introverted – it’s an authentic fear that can be debilitating for some people. Those who suffer from this have an irrational and exaggerated fear of being judged by others. Because of this, they may have difficulty […]
Influence of Social Media on Teenagers
Social media is an integral part of today’s society. We use it as a portal for communication and entertainment. While social media can have a positive effect, spending too much time on social media can take a toll on a person’s mental and emotional health. Studies have shown that teens spend more time each day […]
Moms are Taking “JUNK” Trips and Why You
What is a JUNK Trip? JUNK stands for “Just Us, No Kids”. It is an all-girls getaway – no kids, no spouses, just a ton of fun with other moms. You can relax, have a few glasses of wine, and do whatever you like without any interruptions. Although, it’s okay to take a JUNK trip […]
4 Tips to Keep Your Relationship Happy, ...
As divorce rates keep climbing and the number of single parents soar, long-term relationships have become something of an enigma. Keeping a long-term relationship is no mean feat. Here are 4 tips to keep your relationship happy, healthy, and strong. Give what you want to get We each have individual needs – love, validation, attention, […]