Social media is an integral part of today’s society. We use it as a portal for communication and entertainment. While social media can have a positive effect, spending too much time on social media can take a toll on a person’s mental and emotional health. Studies have shown that teens spend more time each day […]
Moms are Taking “JUNK” Trips and Why You
What is a JUNK Trip? JUNK stands for “Just Us, No Kids”. It is an all-girls getaway – no kids, no spouses, just a ton of fun with other moms. You can relax, have a few glasses of wine, and do whatever you like without any interruptions. Although, it’s okay to take a JUNK trip […]
4 Tips to Keep Your Relationship Happy, ...
As divorce rates keep climbing and the number of single parents soar, long-term relationships have become something of an enigma. Keeping a long-term relationship is no mean feat. Here are 4 tips to keep your relationship happy, healthy, and strong. Give what you want to get We each have individual needs – love, validation, attention, […]
4 Ways to Say No to Anyone without Feeli...
With today’s busy schedules, most people are stressed and overworked. Oftentimes, this happens because you say yes to everything. Some people say yes out of guilt. Others would just say yes because they are worried that the person may feel upset when you say no. But saying yes to everyone is a recipe for burnout. […]