Childhood is a time for play, learning, and building memories. Sadly, for some, it also includes experiences that can have a lasting impact: childhood trauma. Childhood trauma affects millions of people worldwide, often with long-lasting consequences that extend well into adulthood. Whether it stems from neglect, abuse, or witnessing violence, trauma leaves an imprint that […]
How to Support a Loved One Who is a Trau...
Being a good support system for trauma survivors can be difficult. You may not know what to do or say when a loved one is going through a difficult and traumatic experience. But sometimes, the things they say unintentionally do more harm than good. Here are five things you should never say to a trauma […]
4 Ways to Get Past a Traumatic Experienc...
Most people will experience a traumatic event at some point in their life. It can be from a vehicular, accident and violent attack to the unexpected death of a loved one. Recovering from trauma is different for everybody. While most people get through them easily, others find it difficult to recover. If you’ve experience a […]
EMDR Therapy Helps in Trauma Recovery
Traumatic events can be difficult to come to terms with. If the experience is too disturbing, it leaves a negative impact on the person’s life. People who have experienced severe forms of trauma such as accidents, combat experiences or physical assault usually suffer from post-traumatic stress disorder (PTSD). Many of them experience angry outbursts, sleeping […]