Imagine it’s 6:00 pm, and you’re finally home after a long day of juggling work, kids, and household chores. You feel a wave of exhaustion wash over you. Your mind is racing, your body aches, and all you want to do is crawl into bed and hide from the world. If this sounds familiar, you’re […]
Coping with Postpartum Depression
You’ve just had a baby. For several months, you’ve looked forward to seeing your child. With the arrival of your little one, you expected to be celebrating and basking in new mom bliss. It is supposed to be a joyous experience. But as you hold your child in your arms, you find yourself crying and […]
Tips for Juggling Work and Motherhood
With a long list of household chores to do, young kids tugging at you and 40-plus hours of work, it may seem like a superhuman feat to juggle all these while still staying sane. While there is no secret recipe to make sure you have enough time for your kids while still working full time, […]
Postpartum Stigma: How We Can Help Break...
Becoming a mother doesn’t come without challenges. It often presents a multitude of challenges for several women. Postpartum depression is one of them. Postpartum depression is one of the most common complications of childbirth. In fact, it affects about 500,000 mothers every year. In spite of the high prevalence, most women choose to suffer in […]