Summer is just around the corner. That means, school is out for three months and your kids will at home day in and day out. The temperatures are rising, and so are parents’ anxiety levels. To make it go smoothly with happy memories at the end, we listed down some tips to make your summer […]
How to Deal with the Stress and Trauma A...
Natural disasters such as hurricanes, tornadoes, flood, and earthquakes can create a tremendous amount of stress and anxiety. Mild to moderate stress reactions are normal for those who are directly affected. Some people may experience difficulty sleeping, nightmares, difficult concentrating or anxiety in the days and weeks following the disaster. Here’s how to deal with […]
4 Ways to Protect Your Children from Sex...
Sexual abuse is a widespread problem. Statistics revealed that 1 in children are sexually abused before they turn 18. Worse, many of these cases go unreported. Sexual abuse is a risk for every child. Here’s how to keep your kids safe from predators. Encourage your kids to talk about their day Get to know the […]
Stress Management Tips for Busy Moms
Motherhood is a privilege and a blessing. But most mothers will agree that motherhood can also be stressful. As a mom, we are expected to juggle different roles on a daily basis – personal chef, CEO of the household, driver, employee, and the list goes one. All these duties and responsibilities can leave moms feeling […]