Skip to main content

How to Start Healing From Emotional Trau...

How to Start Healing From Emotional Trauma

Emotional trauma is the result of an extraordinarily stressful event that shatters a person’s sense of security.  More than half of Americans will go through traumatic events in their lives. Losing a loved one, domestic violence, bullying, divorce, and miscarriage are just some of the most common causes of emotional trauma.  While most people who […]

Parents’ Fears For Children As Schools R

Parents’ Fears For Children As Schools Reopen

It’s been quite tough, hasn’t it? With our children staying indoors with us through these difficult times, it’s especially hard to let them go out in the world again.  As parents, it’s natural to be protective of our children. Sadly, the current social situations are not offering us any comfort. Considering the virus, violence, and […]

Why You Should Stop Working Long Hours

Why You Should Stop Working Long Hours

For some people, working long hours give them a sense of accomplishment. For others, it’s simply the demands of the job. In any case, working long hours is NOT GOOD for your health and wellbeing.  Here are some reasons why you should stop working long hours. Higher Risk of Stroke and Heart Diseases According to […]

Stay At Home Moms Are More Depressed

Stay At Home Moms Are More Depressed

Being a stay-at-home mom (SAHM) has many challenges. Sadly, these challenges are easily dismissed by many. Society expects them to be grateful to have the opportunity to stay at home and be provided for. According to a study, 28% of SAHMs have depression. On the other hand, about 16% have depression amongst working moms. That’s […]