We often hear that the holiday is the most wonderful time of the year. While it is filled with parties, get-togethers, and gift-giving, for many of us, it can be stressful and exhausting. If you’re overwhelmed with lots on your plate, here are 4 tips to make your holidays smooth and hassle-free. Follow your routine […]
3 Ways to Fight Holiday Stress
The holiday season is a fun and joyous time. It provides an opportunity to take a few days from work, spend time with family or go on a vacation. While most people look forward to this festive time of year, some people aren’t so thrilled about the idea of planning or attending social events. Let’s […]
Practical Tips on How to De-Stress After...
As much fun as the holidays can be, it can also be one of the most stressful times of the year. If left unaddressed, it continue to snowball and worsen as the year goes on. If you’re still dealing with holiday stress, it’s time to take steps to relax and de-stress. These practical tips will […]
Take a Break from Holiday Stress
Holidays are supposed to offer recuperation and relaxation. Unfortunately, a lot of people find it stressful. In fact, 8 out of 10 Americans anticipate stress during the holiday season. From preparing or indulging in rich meals to battling crowds while shopping and the never-ending chats with the in-laws, it is understandable most of us are […]