Childhood is a time for play, learning, and building memories. Sadly, for some, it also includes experiences that can have a lasting impact: childhood trauma. Childhood trauma affects millions of people worldwide, often with long-lasting consequences that extend well into adulthood. Whether it stems from neglect, abuse, or witnessing violence, trauma leaves an imprint that […]
EMDR for Children and Adolescents: Addre...
Children and teenagers can face difficult events that leave a lasting impact. These experiences, known as trauma, can affect how they feel, think, and act. It can even leave lasting emotional scars. But there’s hope. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment that can help children and teens recover from difficult experiences […]
Healing Trauma and PTSD with Eye Movemen...
Trauma and post-traumatic stress disorder (PTSD) can have a devastating impact on a person’s life. These conditions can cause individuals to feel anxious, depressed, and isolated and make it difficult to function in daily life. However, there is hope for those suffering from trauma and PTSD. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a […]
What to Do When You Feel So Trapped and ...
People feel stuck for many different reasons. It happens when you feel like you’re unable to move forward. This could be related to anything in your life – your living situation, your physical health, your dreams, your personal development, your relationships, your career, or your work. Oftentimes, you wonder where the joy, the energy, and […]