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Finding Time for Me Time

Finding Time for Me Time

In today’s fast-paced world, most people feel the need to be going all the time. Wanting to stay productive, they would extend their working hours and take on more tasks. Despite the importance of having time to unwind, a lot of people are having a hard time squeezing in some me time into their busy […]

How to Deal with Criticism

How to Deal with Criticism

We all make mistakes. It’s human nature. At some point in your life, you will be criticized for the things you have said or done. Sometimes, it can be difficult to accept when someone is attacking your character or questioning your decisions. Criticism is never fun. It can topple your self-esteem or ruin your day. […]

When Ambition Breeds Depression

When Ambition Breeds Depression

You have a good-paying job, a lovely house, a nice car, more than enough food to share with your family and some cash in the bank. You’ve got no reason to be dissatisfied. But still, there’s that pervasive hum of discontent each day. We’ve all been raised and conditioned to be competitive. You study hard, […]