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Treating Trauma and PTSD with EMDR

Treating Trauma and PTSD with EMDR

Traumatic events can be difficult to come to terms with. People who have survived trauma including combat, domestic violence, sexual abuse or have witnessed a life-threatening event may develop post traumatic stress disorder. These people often relive the experience through flashbacks and nightmares. The symptoms do not go away on their own and may even […]

Early Voting Records Smashed Amid Corona...

Early Voting Records Smashed Amid Coronavirus Pandemic

Despite the ongoing coronavirus pandemic, millions of Americans have decided that their votes matter now more than ever. In fact, U.S. states have witnessed a record turnout in the early voting, both by mail and in-person, for the November 3 presidential election. According to the U.S. Election Project, more than 40,000,000 Americans have cast their […]

4 Things You Shouldn’t Say to a Person W

4 Things You Shouldn’t Say to a Person Who is Grieving

When someone you know is grieving, it is human nature to try and comfort the person and help ease their pain. But sometimes, our good intention can be more harmful than helpful. The goal of expressing sympathy is to offer your compassion and concern for the bereaved. But let’s face it. It can be hard […]

Tips to Overcome Stress and Frustrations...

Tips to Overcome Stress and Frustrations Due to Online Classes

The transition from classroom-based to online-based learning can be difficult for both parents and students. After trying online classes since the school year began, some are considering sending their kids to school and opt face-to-face learning. Use these tips to help your kids overcome stress and frustrations brought about by online classes. Create a study […]