With today’s busy schedules, most people are stressed and overworked. Oftentimes, this happens because you say yes to everything. Some people say yes out of guilt. Others would just say yes because they are worried that the person may feel upset when you say no. But saying yes to everyone is a recipe for burnout. […]
When Ambition Breeds Depression
You have a good-paying job, a lovely house, a nice car, more than enough food to share with your family and some cash in the bank. You’ve got no reason to be dissatisfied. But still, there’s that pervasive hum of discontent each day. We’ve all been raised and conditioned to be competitive. You study hard, […]