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What to Do When You’re Struggling Emotio

What to Do When You’re Struggling Emotionally

You’ve probably heard these lines at some point in your life: “Stop being so sensitive”. “Get over it”. “Be a man”. “Suck it up”. While most people who utter these words have no intentions of hurting you, it’s a way of saying that you need to get a grip of your emotions. Sometimes, we find […]

Treating Trauma and PTSD with EMDR

Treating Trauma and PTSD with EMDR

Traumatic events can be difficult to come to terms with. People who have survived trauma including combat, domestic violence, sexual abuse or have witnessed a life-threatening event may develop post traumatic stress disorder. These people often relive the experience through flashbacks and nightmares. The symptoms do not go away on their own and may even […]

Early Voting Records Smashed Amid Corona...

Early Voting Records Smashed Amid Coronavirus Pandemic

Despite the ongoing coronavirus pandemic, millions of Americans have decided that their votes matter now more than ever. In fact, U.S. states have witnessed a record turnout in the early voting, both by mail and in-person, for the November 3 presidential election. According to the U.S. Election Project, more than 40,000,000 Americans have cast their […]