According to the Centers for Disease Control and Prevention, COVID-19 spreads from person to person through respiratory droplets from talking, coughing, and sneezing. Public health officials have recommended the use of masks to diminish the spread of the virus. Today, at least a dozen states are requiring them. But masks have been a contentious issue […]
It’s Okay to Have a Mom Meltdown
Being a mom may be one of the best jobs one could ever ask for, but it’s also the most difficult. We try our best to be the best mom to our kids. Unfortunately, a perfect mom – someone who stays calm, organized, and in control 100% of the time – doesn’t exist. Most of […]
Coping with Coronavirus Anxiety
As the coronavirus crisis continues to unfold worldwide, it’s hard not to feel some anxiety. Grocery shelves are empty, schools are closing, and millions of people are working from home. Here’s how to quell stress and anxiety amid the COVID-19 pandemic. Manage your media diet As your media exposure increases, so does your anxiety level. […]
Juul: The Vaping Trend that Ignited a He...
Over the last decade, teen smoking has been on the decline. According to the U.S. Department of Health and Human Services, only 1 in 25 high school students smoke cigarettes daily in 2018. But as cigarette smoking seems to be on the decline, another method of nicotine use has managed to hook today’s youth – […]