The holidays are often described as joyful, meaningful, and magical. But for many people, they also come with pressure. Pressure to plan, host, give, show up, and make everything feel special for everyone else. If you feel overwhelmed, exhausted, or quietly anxious during the holidays, you’re not doing anything wrong. You’re responding to a season […]
‘Tis the season to be blue
The holidays are looming and many of us get tied up with family, friends, decorating, cooking, baking and shopping. When you boil all the activities down to a common thread they all have something to do with giving. Giving and doing for others always makes us feel good. We love seeing the smiles when gifts […]

