With today’s busy schedules, most people are stressed and overworked. Oftentimes, this happens because you say yes to everything. Some people say yes out of guilt. Others would just say yes because they are worried that the person may feel upset when you say no. But saying yes to everyone is a recipe for burnout. […]
Learn to Say No Sometimes
Sometimes, the hardest thing for us to do is to utter one simple word, no. It is easy to feel obligated to say yes to things we’d rather turn down. It is easy to feel like we need to say yes to people who are close to us. Saying yes may seem like an easy […]