Social anxiety disorder or social phobia is as real as it gets. It’s not about being shy or being introverted – it’s an authentic fear that can be debilitating for some people. Those who suffer from this have an irrational and exaggerated fear of being judged by others. Because of this, they may have difficulty […]
Parents’ Fears For Children As Schools R
It’s been quite tough, hasn’t it? With our children staying indoors with us through these difficult times, it’s especially hard to let them go out in the world again. As parents, it’s natural to be protective of our children. Sadly, the current social situations are not offering us any comfort. Considering the virus, violence, and […]
Why You Should Stop Working Long Hours
For some people, working long hours give them a sense of accomplishment. For others, it’s simply the demands of the job. In any case, working long hours is NOT GOOD for your health and wellbeing. Here are some reasons why you should stop working long hours. Higher Risk of Stroke and Heart Diseases According to […]
Stay At Home Moms Are More Depressed
Being a stay-at-home mom (SAHM) has many challenges. Sadly, these challenges are easily dismissed by many. Society expects them to be grateful to have the opportunity to stay at home and be provided for. According to a study, 28% of SAHMs have depression. On the other hand, about 16% have depression amongst working moms. That’s […]