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Mental Health Negatively Affected by Geo...

Mental Health Negatively Affected by George Floyd Video

In the current age of technology, we often find ourselves flooded by stories of violence and tragedy. Social media has enabled violent stories and graphic images to be watched by the public in unedited horrific detail. Last week, the video showing George Floyd being pinned to the ground, with the police officer’s knees pressed against […]

The Psychological Aftermath of School Sh...

The Psychological Aftermath of School Shootings

Mass school shooting has become a national nightmare, and it seems to have no end. Statistics from the Center for Homeland Defense and Security showed 11 separate school shootings in 2019. The body counts have risen even more significantly in the past few years.   The incident that took place in Bellaire High School last […]

4 Tips to Reduce Summertime Stress for P...

4 Tips to Reduce Summertime Stress for Parents

Summer is an exciting time where we get a break from getting up early, homework, and after school activities. Although summer months seem a little less busy, many parents feel stressed during the summer months. In fact, survey revealed that it only takes about two weeks for moms and dads to feel the stress take […]

4 Ways to Help Your Child Cope with Anxi...

4 Ways to Help Your Child Cope with Anxiety

Anxiety can be overwhelming to both the child and parents. It can negatively affect the child’s ability to attend school, sleep, and other areas of his/her life. As parents, it is extremely difficult for you to see your child suffer. It is natural to seek strategies to stop the anxiety. Learning to manage the symptoms […]