When the reality of COVID-19 sunk, finding the motivation to keep up with work and other duties has been a challenge for a lot of people. 5 months later, it seems like there is still no clear end in sight. Many of us are still working from home, and have no choice but to stay […]
Mental Health Negatively Affected by Geo...
In the current age of technology, we often find ourselves flooded by stories of violence and tragedy. Social media has enabled violent stories and graphic images to be watched by the public in unedited horrific detail. Last week, the video showing George Floyd being pinned to the ground, with the police officer’s knees pressed against […]
The Psychological Aftermath of School Sh...
Mass school shooting has become a national nightmare, and it seems to have no end. Statistics from the Center for Homeland Defense and Security showed 11 separate school shootings in 2019. The body counts have risen even more significantly in the past few years. The incident that took place in Bellaire High School last […]
4 Tips to Reduce Summertime Stress for P...
Summer is an exciting time where we get a break from getting up early, homework, and after school activities. Although summer months seem a little less busy, many parents feel stressed during the summer months. In fact, survey revealed that it only takes about two weeks for moms and dads to feel the stress take […]