During the pandemic, millions of people have lost their jobs. With more and more businesses closing down, parents had no choice but to stay at home and watch their meager savings dwindle away. Kids were forced to attend virtual classes. Many of them felt isolated, as they were prohibited from attending social events, school, or […]
You Shouldn’t Feel Guilty for Prioritizi
As overscheduled as our lives are today, it can be challenging to find time for yourself. We know we need an alone time, but sometimes, it’s hard to give ourselves permission to take time away. Stop feeling guilty for taking me-time. Here are 3 reasons why you shouldn’t feel guilty for prioritizing yourself. Your oxygen […]
4 Daily Practices to Becoming a Better V...
We are all born with unique gifts and abilities. If you make the most out of those abilities, you’ll feel happier and more fulfilled in life. Not only that, you’ll also perform better at work and improve your relationships. Are you living up to your full potential? If not, then we urge you to keep […]
3 Easy Ways to Snap Out of the Holiday B...
The holiday season is one of the most awaited times of the year. But let’s face it. It isn’t the most wonderful time for everyone. For some people, the holiday season is a physically, emotionally, and financially demanding time of the year. To those who are already coping with a mental illness, it becomes a […]