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Coping with Coronavirus Anxiety

Coping with Coronavirus Anxiety

As the coronavirus crisis continues to unfold worldwide, it’s hard not to feel some anxiety. Grocery shelves are empty, schools are closing, and millions of people are working from home. Here’s how to quell stress and anxiety amid the COVID-19 pandemic. Manage your media diet As your media exposure increases, so does your anxiety level. […]

The Psychological Aftermath of School Sh...

The Psychological Aftermath of School Shootings

Mass school shooting has become a national nightmare, and it seems to have no end. Statistics from the Center for Homeland Defense and Security showed 11 separate school shootings in 2019. The body counts have risen even more significantly in the past few years.   The incident that took place in Bellaire High School last […]