Who watches your kids when you go on a business trip? How do you balance work and family? Why not quit? These are just some of the questions working moms are tired of answering. Despite living in the modern times, most people still believe that women are supposed to stay at home and take care […]
4 Ways to Say No to Anyone without Feeli...
With today’s busy schedules, most people are stressed and overworked. Oftentimes, this happens because you say yes to everything. Some people say yes out of guilt. Others would just say yes because they are worried that the person may feel upset when you say no. But saying yes to everyone is a recipe for burnout. […]
Cyberbullying Has Become a Serious Probl...
In today’s digital era, most teens spend majority of their waking hours on their smartphones. Many of them spend about 6 to 9 hours a day on social media. Cyberbullying is on the rise. With high online activity, majority of teens have either witnessed or have been a victim of cyberbullying. Many of them got […]
4 Easy Ways to Beat Anxiety Now
Anxiety disorder is a condition that is difficult to manage. Anxiety sufferers often face a sense of dread or worry that gets in the way of their personal and professional life. The good news is that there are things you can do to calm your mind and cut stress. Here are 4 easy ways to […]