In today’s world, social media feels like a lifeline—it keeps us connected, entertained, and informed. But it’s also a double-edged sword. While it can brighten our days, it can also leave us feeling drained, anxious, or even lonely. The good news? You don’t have to give it up completely. By creating healthier habits, you can […]
How Social Media Can Impact Your Self-Es...
Social media has been a part of our daily lives. It has changed the way we communicate and interact with others. It allows unlimited networking opportunities and offer access to information, and so much more. While social media can have their benefits, too much of it can negatively affect one’s mental well-being. Social media represents […]