Skip to main content

Take a Break from Holiday Stress

Take a Break from Holiday Stress

Holidays are supposed to offer recuperation and relaxation. Unfortunately, a lot of people find it stressful. In fact, 8 out of 10 Americans anticipate stress during the holiday season. From preparing or indulging in rich meals to battling crowds while shopping and the never-ending chats with the in-laws, it is understandable most of us are […]

Were you Happy being Sad Today?

Were you Happy being Sad Today?

That sounds like a dichotomy, doesn’t it? Everywhere we turn today there is news coverage of natural and man-made disasters that make us sad. Sad rips at our hearts and brings tears to our eyes. Who could look at the victims of an earthquake and not feel empathy and sadness for the families? Who could […]