Posts tagged Stress

Stress Can Hurt Your Health

Have you ever felt your heart pounding on your first date or your hands sweating during a job interview?  If so, then you know how stress feels like. Humans are designed to experience stress and react to it. It is a normal part of life. Most people tend to think of it as a negative […]

Learn to Say No Sometimes

Sometimes, the hardest thing for us to do is to utter one simple word, no. It is easy to feel obligated to say yes to things we’d rather turn down. It is easy to feel like we need to say yes to people who are close to us. Saying yes may seem like an easy […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

303-775-8474