Moms receive a lot of stress. Mothers often take it personally when the kids start screaming, the husband seems unhappy, and the house is a mess. As a mom, you may feel that the state of your home is a direct reflection of your motherhood. The stress from this constant need to be perfect can […]
Reasons Why You Should Take a Break This...
Holidays are times when families come together. Many people take a week off from school or work to spend time with their families. Some people, however, are so consumed with work that they find it difficult to disconnect from work, even on holidays. We even know a bunch of people who haven’t had a break […]
Survey Reveals Americans Are Getting Str...
Can’t wait for the 2016 elections to be over? Neither can millions of Americans. In fact, more than half of the American voters reported that the 2016 election has been a significant source of stress in their lives. According to American Psychological Association, 52% of Americans, both men and women, Democrats and Republicans say that […]