Posts tagged Boulder EMDR

Stress Relief Tips to Reduce Back to School Stress

Going back to school can be both stressful and exciting on kids and parents. From hectic mornings to new classmates and teachers, homeoworks and extracurricular activities, the start of the new school year can be overwhelming. When all these demands fall upon our children, they may sleep less, eat less, and become irritable. Here are […]

Managing Traumatic Stress After the Hurricanes

Hurricanes and other natural disasters are common in Louisiana and Texas. Hurricane Harvey came ashore as the most powerful hurricane to strike Texas since 1961 and the fiercest hurricane to hit the country in 13 years. The flood that resulted from Hurricane Harvey has wreaked havoc in Texas. It has sent more than 32,000 into […]

Treating Chronic Pain with EMDR Therapy

Pain is a sign that something is wrong with our body. Clinicians who specialize in the treatment of chronic pain have emphasized that pain is subjective. It is defined by the person who experiences it. Chronic pain is defined as any pain that is experienced by a person for a period of over 3 months. […]

Things You Should Do Every Day to Enjoy Life More

Most people assume that they need to make certain changes in their life in order to be happy. Others tend to associated happiness with material possessions. Oftentimes, we already have what we need in life. All we need is a change in perspective and a few changes in our day-to-day routine. There are 4 simple […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

303-775-8474