Posts tagged anxiety

Psychological Impact of Terrorist Threat

There has been an increasing amount of research about the effects of terrorism on people’s mental health since the 9/11 attack. While some people were able to recover quickly from these traumatic events, some people developed post traumatic stress disorder (PTSD). During terror attacks, the victims and their families, rescue workers, and people who live […]

Benefits of EMDR Therapy

Most people who suffer from PTSD, anxiety, depression and other issues are encouraged to seek the help of a therapist with whom they feel comfortable talking to. But for some people, talk therapy doesn’t seem to help. They would spend months or even years talking to their therapists, but they still haven’t recovered from the […]

Finding Time for Me Time

In today’s fast-paced world, most people feel the need to be going all the time. Wanting to stay productive, they would extend their working hours and take on more tasks. Despite the importance of having time to unwind, a lot of people are having a hard time squeezing in some me time into their busy […]

Using EMDR Therapy to Heal Your Past

While many sources of trauma are physical in nature, it can cause a lasting impact on a person’s physical, emotional and mental health. Sometimes, the effect can be so severe that they interfere with an individual’s ability to live a normal life. Studies show that about 20% of individuals who have experienced a traumatic event […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

303-775-8474